"Your body is yours… express, lift, craft, challenge, and DO whatever it may be you want with it.” We all want to feel strong, determined, and confident in everything we do. Whether that's carrying heavy shopping bags, moving furniture or even scaling a mountain, being safe...
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The morning is a magical time. I find moving through the city in the predawn with the streetlights still shining and the roads empty a very special experience. There is a sense of peace and available time combined with an expectant hush as the new...
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39% of women feel unsafe in the capital’s green spaces. I read this stat in a report by Sport England recently and my knee jerk reaction was that it was ludicrous. Surely 4 in 10 women don't feel unsafe in London's open spaces? And then I...
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I started climbing about 8 years ago. A friend of mine took me to an indoor wall and although I was, quite frankly, rubbish I knew I wanted to go back and improve. I certainly wasn't hooked after my first climb but I didn't want...
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MY #GETOUTSIDE PLEDGE My pledge, as an Ordnance Survey #GetOutside Champion, is to continue uncovering hidden gems in the UK and revealing the incredible adventures people can have on their doorstep. The world of adventure is broken. It can be an elitist environment dictating that unless...
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